Private Gathering Session
We believe that Meditation + Sound Healing is a powerful tool for personal growth, relaxation, healing and transformation. Our philosophy is rooted in the belief that by cultivating mindfulness, loving kindness and compassion, we can create a more peaceful and harmonious inner world and to those around us.
Our mission is to provide meditation and sound healing journey session that helps individuals achieve inner peace, deep relaxation and balance in their lives. We believe that everyone deserves access to the transformative power of meditation + sound healing journey, and we are committed to making it easy and enjoyable for anyone to practise.
Give yourself and friends the gift of deep relaxation and peace
What is Meditation in general?
What is Meditation in general?
What is Meditation in general?
Meditation is a practice where you train your mind to focus on something for example Breathing Meditation, to achieve a state of calm and relaxation. It has been shown to reduce stress, anxiety and improve overall mental health.
What is The Real Meditation?
What is Meditation in general?
What is Meditation in general?
Meditation is so much more than just trying to sit and not thinking. Although this can be useful as a base line to then do a Meditation.
The Real Meditation is about exercising, training and transform our negative thoughts into the positive thoughts in our mind.
Benefits of Meditation
What is Meditation in general?
What is Sound Healing Journey?
Based on the Buddhist Tradition that we follow: The purpose of meditation is to make the mind calm and peaceful.
Meditation functions to make the mind peaceful so we experience a purer form of happiness. In this way our experience of anxiety, depression and stress naturally subsides.
Gradually, through training in meditation we will experience mental equilibrium, a balanced mind free from disturbing states.
What is Sound Healing Journey?
What is Sound Healing Journey?
Sound healing is an ancient wellness practice that uses various specific instruments and vibrations to promote relaxation and well-being, such Deep sounds of Gongs, Mesmerizing sounds of Sacred Tibetan Singing bowls, Magical Monolina, crystal singing bowls, Chimes, Harp, Crystal Singing bowls and many more. Research shows that sound vibrations can influence the body and mind, leading to a deeper state of rest, emotional healing and relaxation.
Healing can only take place when the mind and body are at ease.
Benefits of Sound Healing
Benefits of Sound Healing
- Relaxation for your body and mind
-Calming your body and mind
-Reduced stress and anxiety
-Increased focus and clarity
-Decreased tension and fatigue
-Better mood and reduced negative thoughts and emotions
-Improved sleep
-Reduced muscle and joint pain
-Lower heart rate, and so much more
Welcome gift for you
Sign up for Meditation, Self Compassion Practice and Sound Bath Upcoming Events
You'll also receive 5% off your first order on my little shop. Thank you and May your day continues to be joyful and peaceful.
With much love,
Sevelin